COLLAGEN BANANA PANCAKES AND BEAUTY BOOST BERRIES
These are the most delicious healthy pancakes and I cannot wait to share with you! My partner and I have them nearly every Sunday morning and they taste so good and keep you full all day!! As always I have incorporated beauty boosting benefits to maximise your nutrient content and get you glowing from the inside out.
BEAUTY BENEFITS
COLLAGEN POWDER + PSYLLIUM HUSK Whilst psyllium husk and collagen powder have individual benefits for skin health, combining them together can provide a synergistic effect. Psyllium husk has prebiotic properties which aid in detoxification and reduce inflammation in the skin, while collagen powder supports the skins elasticity and strength, reduces inflammation and hydrates the skin As a result, this powerful combination can help achieve and maintain a healthy, youthful complexion. I have used the IMBIBE Miracle collagen.
IMBIBE BEAUTY RENEWAL Skin health begins with gut health. Beauty Renewal is a delicious 3-in-1 probiotic concentrate that influences skin health from a cellular level to restore a diverse, stable gut microbiome and regenerate deeply nourished, hydrated skin. Nutrients from naturally occurring antioxidants reinvigorate the gut/skin axis to create a skin-confident, radiant, natural glow.
MT.WILDER BERRIES - Wild blueberries hold the powerful antioxidant that helps protect the body against oxidative stress caused by free radicals.The antioxidants present in berries help to reduce inflammation throughout the body and the reason I love Mt.Wilder berries is because they are organic, hand picked and frozen straight away to retain their nutritional properties.
INGREDIENTS
BEAUTY BOOST BERRIES
One to two tablespoons IMBIBE BEAUTY RENEWAL
Mt.Wilder Wild Berries I purchased mine from Market Organics
COLLAGEN BANANA PANCAKES
2 tablespoons IMBIBE Miracle Collagen powder
2-3 ripe banana’s
2 teaspoons Organic vanilla bean paste
4 tablespoons Organic Psyllium husk
pinch Celtic salt
1/4 cup filtered water
6-8 pasture raised eggs
EXTRA TOPPINGS
Raw honey or maple syrup
Organic Coconut Yoghurt
Non-toxic cookware
STEPS
Prep the Beauty boost berries - in a bowl, mix 2 teaspoons of IMBIBE beauty boost with your frozen berries and set aside to soak.
In a blender - add your filtered water, psyllium husk, IMBIBE miracle collagen, bananas, vanilla bean paste, celtic sea salt and eggs and blend until well combined.
Heat up your non-toxic pan and add coconut oil/organic butter - the trick is to let your pan get an even heat before adding in the pancake mixture. Once it has reached a nice temperature pour the pancake mixture in to your desired size of pancake. I am loving the Our Place ‘always’ pan for all my cooking, especially knowing it’s a female owned, non-toxic brand.
The psyllium husk will have started to expand which will make it nice and thick, if you find your mixture is still too runny it will still work, however feel free to add in extra psyllium husk. Turn the heat back down so the pancake doesn’t burn.
5. Stack your pancakes, add organic coconut yoghurt, beauty boost berries, bee pollen and honey or maple syrup if you need extra sweetness.
6. Serve immediately
As an FYI - Using 8 eggs you will get around 7-8 medium pancakes.
Love G x